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	<title>The Smiling Heart &#187; General Mills</title>
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	<description>♥♥♥ listen to the whispers of the heart.....</description>
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		<title>Image of Gluten Free Chex cereal box</title>
		<link>http://www.thesmilingheart.net/2009/06/146/</link>
		<comments>http://www.thesmilingheart.net/2009/06/146/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 22:00:11 +0000</pubDate>
		<dc:creator>PRRussell</dc:creator>
				<category><![CDATA[♥ My Celiac Blog]]></category>
		<category><![CDATA[Celiac Disease]]></category>
		<category><![CDATA[General Mill's gluten free]]></category>
		<category><![CDATA[General Mills]]></category>
		<category><![CDATA[Gluten Free Chex]]></category>

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		<description><![CDATA[  Thought I&#8217;d take a picture of the new GF Honey Nut Chex box. I have read a lot of conflicting things on the blogs out there. The new boxes DO have the &#8220;Now Gluten Free&#8221; image on the front despite what General Mills is showing on their page. There is NO MALT FLAVORING in [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-145" title="GF Honey Nut Chex Box" src="http://www.thesmilingheart.net/wp-content/uploads/2009/06/GF-Honey-Nut-Chex-Box.jpg" alt="GF Honey Nut Chex Box" width="232" height="328" />  Thought I&#8217;d take a picture of the new GF Honey Nut Chex box. I have read a lot of conflicting things on the blogs out there. The new boxes DO have the &#8220;Now Gluten Free&#8221; image on the front despite what General Mills is showing on their page. There is NO MALT FLAVORING in the ingredients list. I was at the Super Walmart that&#8217;s just down the road last night. I thought I would check the cereal aisle just to see if they had the new Chex cereals on the shelf. Sure enough, just as pretty as a picture, there they were!! I was surprised how excited I felt. I LOVE cold cereal, don&#8217;t get me wrong. I have other health problems though. I, also, have Juvenile Diabetes and because of this I have stayed away from a lot of cereal. Cereal would send my blood sugar through the roof and I would be sick all day long. No matter how much I loved cereal it was not worth the cost. So I would avoid it until the memory faded and then I would give in thinking it must not be <em>that</em> bad only to suffer miserably for my failing memory. After I was diagnosed with the Celiac I quickly put two and two together and thought perhaps it was the gluten that was having such a profound affect on my blood sugar. Sure enough, I can manage my blood sugar levels much easier now while eating gluten free cereals but the lessons of a lifetime do not fade away quite so easily. So I wasn&#8217;t expecting to be as excited as I was when I turned that corner and saw the Rice, Corn, Cinnamon, and Honey Nut Chex cereal boxes sitting there with those three beautiful words on them! I think I may have heard angels singing in the background, too. =) It was a sight to behold and then my eyes moved down and I saw the price tag on the shelf and I&#8217;ll admit I let out a tiny scream of elation. It said $2.58!! $2.58 for a whole, big box of cereal that I could find on the regular shelf in any grocery store no less!! Oh, it&#8217;s these small moments in life that bring happiness. String them all together and soon you have a large moment embracing a certain area of your life. This small moment was added to the small moment when I discovered Tinkyada pasta and knew I would never, never have to go without a good spaghetti dinner even if I was a Celiac. I&#8217;m still working on my large moment but I have no doubt it will get larger as Celiacs lose our special power of invisibility and the world has to deal with us. Eat up, friends!! Eat up!</p>
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